Basic Hygiene Practices You Should Introduce Your Child To


Ah, children! They are certainly your bundle of joy. They give light to your hopes and bind your family together. But let’s face it, these cute little beings can, at times, turn out to be a challenge to tackle, and no one knows that better than you! Isn’t it? This is especially true when it comes to them maintaining their hygiene. “Brush your teeth,” “Take a shower,” “Flush the toilet” – Sound familiar? Sure, it does! So, what can you do? Only one thing – Communicate! Nagging won’t help.

Today, through this article below, we at Gurukul The School, positioned among the top 5 CBSE schools in Ghaziabad, will introduce you to some of the most basic yet most essential hygiene habits you must instill in your children. Read on.

Basic Hygiene Practices

  • Daily Brushing and Flossing: Daily brushing of teeth is perhaps the most fundamental aspect of good hygiene. It keeps teeth clean, removes excess food, and kills most oral bacteria. Avoiding brushing after each meal may cause several tooth problems, such as cavities, plaque, tartar, tooth decay, etc. It may also give rise to dental diseases. Now, one thing that many don’t give much consideration to is flossing. Remember, flossing is just as important as brushing. It is crucial as it removes excess food particles between the teeth. Note that if regular flossing isn’t a habit, it will develop bad breath as adults. As a final precaution, one may use mouthwash to complete the cleaning cycle to kill extra germ traces.
  • Daily Bathing: Daily bathing is essential to remain healthy. It reduces the risk of infection caused by external and internal factors. How? Bathing helps remove dirt, sweat, and bacteria from the skin. If a child does not bathe, then such bacteria may give rise to skin diseases. It also helps children feel clean and fresh. Finally, bathing makes them clean, and children feel more confident as they get to socialize easily.

Additionally, kids must also apply a gentle shampoo at least thrice a week. Note that, like their bodies, their scalp and hair must also remain clean. Shampooing removes dirt and secreted oils from the scalp and hair. Otherwise, dirt gets stuck to this oil which eventually causes damage. It gives rise to dandruff as well.

  • Wearing Clean Clothes: Your kids must wear thoroughly cleaned clothes daily. They should do this to protect themselves from germs and bacteria that may make them sick. These germs are mostly borne out of accumulated sweat and dirt. Such clothes also develop unpleasant odors over time, which may result in low self-esteem as people will avoid getting near them. That’s unfortunate but commonplace. Just think about it, even if you feel terrible, would you stick around people who smell bad? We don’t think so! As loving parents who care about their children, you would hate it if the same were to happen to your kid.
  • Cutting Nails & Cleaning Them: The most common reason for nail infection is the accumulation of dirt and bacteria underneath the nails as the protruding portions remain constantly exposed. This accumulation may lead to bacterial or fungal infections, which cause significant discomfort. Thus, it is important to keep the nails trimmed and clean to avoid any sort of nail infections from budding up.

Say “Good Riddance” to Bad Hygiene

We at Gurukul The School, one of the top 5 CBSE schools in Ghaziabad, firmly believe that hygiene and health go hand-in-hand. Maintaining hygiene is absolutely vital. This especially holds true for children as bad health during their growing up years may badly impact their overall growth and development. It may attract diseases, and more importantly, your children will not be able to socialize as their classmates would avoid them. It may sound cruel and unpleasant, but true nonetheless. Thus, make sure you instill your kids with elementary hygiene habits from an early age. It will not just help keep your children healthy but also increase their self-confidence and the confidence to be sociable, which will lay the grounds for a happy and healthy life ahead.

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